Crossfit Toms River
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MEET THE TEAM



RAY CARNEY Coach


CERTIFICATIONS/EDUCATION: 
CrossFit Level 1 Certified 
​
​Crossfit Level 2 Certified
CrossFit Gymnastics Certified
L2 Crossfit gymnastics
2013, 2014, 2015, 2016, 2017, 2018, 2019 CrossFit Judges Course
CPR/AED Certified
​
​2016 Masters CrossFit Games Regional Qualifier

FAVORITE WOD:
Lumberjack 20

FAVORITE LIFT:
Kettlebells for everything


GARY MORRISON Coach

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CERTIFICATIONS/EDUCATION: ​
Crossfit Level 1 Certified
​
​Crossfit Level 2 Certified
Level 1 Sport Performance Certification – USA Weightlifting
2014, 2015, 2016, 2017, 2018, 2019 CrossFit Judges Course
Freestyle Movement Seminar . Carl Paoli
Certified ECSI CPR/First Aid/AED
USA Hockey Level III Certified
B.S., Marketing, Rutgers University School of Business
M.B.A., Georgian Court University


FAVORITE WOD:
Diane

FAVORITE LIFT:
Squats

TRACY BACON Coach

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CERTIFICATIONS/EDUCATION: ​
Crossfit Level 1 Certified

​Crossfit Level 2 Certified
2014, 2015, 2016, 2017, 2018, 2019 CrossFit Judges Course
Freestyle Movement Seminar . Carl Paoli
Crossfit Kettlebell Certified

CPR Certified
​
2016 Masters CrossFit Games Regional Qualifier
​2017 Masters CrossFit Games Regional Qualifier
2018 Masters CrossFit Games Regional Qualifier
​2019 Masters CrossFit Games Regional Qualifier


​FAVORITE WOD:
DT/Grace

​FAVORITE LIFT:
Cleans / Deadlift



SARAH MEASE Coach

CERTIFICATIONS/EDUCATION: ​
Crossfit Level 1 Certified
​
​Crossfit Level 2 Certified
CrossFit Gymnastics Certified
Level 1 Sport Performance Certification – USA Weightlifting
2014, 2015, 2016, 2017, 2018 CrossFit Judges Course
​
Freestyle Movement Seminar . Carl Paoli
US Sailing Level I Instructor
Certified CPR, First Aid, AED
All New England – 1st Team Sailing
All New England – Sportsman of the Year 2008-2009
B.A., Graphic Design Communication, Roger Williams University
MFA Graphic Design, Academy of Art University


FAVORITE WOD:
Amanda

FAVORITE LIFT:
Back Squat




STEVEN KNIGHT Coach

​CERTIFICATIONS/EDUCATION: ​
Crossfit Level 1 Certified
Crossfit Level 2 Certified

2015, 2016, 2017, 2018 CrossFit Judges Course
B.A. Criminal Justice, California Coast Univeristy
​
​FAVORITE WOD:
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​FAVORITE LIFT:




SABINO METTA Coach

CERTIFICATIONS/EDUCATION: 
Crossfit Level 1 Certified
2014, 2015, 2016, 2017, 2018 CrossFit Judges Course
Physical Training Instructor - Ocean County Police Academy
Defensive Tactics Instructor - Ocean County Police Academy
CPR/First Responder Certified
AAS Degree in Business Administration - OCC
BA in Criminal Justice - GCU
Served 4 Years in The United States Marine Corps
Detective with the Ocean County Sheriff's Office


FAVORITE WOD:
Any workout with Ray and Lance.

​
FAVORITE LIFT:
Push Press


VINCENT DEROME Coach

CERTIFICATIONS/EDUCATION: ​
Crossfit Level 1 Certified

2016, 2017, 2018 CrossFit Judges Course

​FAVORITE WOD:


​FAVORITE LIFT:




TOM HOLMES Coach

​CERTIFICATIONS/EDUCATION: ​
​Crossfit Level 1 Certified

​FAVORITE WOD:


​FAVORITE LIFT:


SEAN READER Coach

​CERTIFICATIONS/EDUCATION: ​
​Crossfit Level 1 Certified

​FAVORITE WOD:


​FAVORITE LIFT:
PHONE: 732.503.8076          ADDRESS: 216 Main Street - Toms River, NJ 08753        EMAIL: info@crossfittomsriver.com

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