RX Workout 15.1 -
9-minute AMRAP:
15 toes-to-bars
10 deadlifts
5 snatches
(M 115 lb. / F 75 lb.)
Workout 15.1a (6 min time cap)
1-rep-max clean and jerk
Scaled Workout 15.1 -
9-minute AMRAP:
15 hanging knee raises
10 deadlifts (85 / 55 lb.)
5 snatches* (85 / 55 lb.)
*ground-to-overhead allowed
Masters Workout 15.1 -
(Masters Men 55-59, Masters Men 60+, Masters Women 55-59, Masters Women 60+)
9- minute AMRAP:
15 toes-to-bars
10 deadlifts (85 / 55 lb.)
5 snatches (85 / 55 lb.)