Team of 3
(40 min cap)
5 cal A/B
5-toes thru ring
10-cal row or ski
5-Power snatch (75-55)
Each partner starts on a couplet. When
the partner on couplet #3 completes
5 rds then you rotate #3 to #1, #2 to #3.
When a couplet falls off 2 people on one
couplet,(you go, I go style) 1 partner on
the other. When one couplet remains then
all 3 on that couplet Conga line style.