Tuesday 5/28

MOBILITY

WARMUP
4 min AMRAP
20 du's
10 air squat
10 muscle clean
10 situps

WOD A
TEAMS OF 3
60 cal a/b
60 BJO
60 Power clean (135/95)
60 T2B
60 STO
60 BJO
60 cal AB
60 BJO
60 Power Cleans
60 T2B
60 STO
60 BJO
60 cal AB
2 work 1 rest

WOD B
PARTNER
1,000M goblet rack carry (60/44)
20 ROUNDS
10 cal ski
10 sit ups
10 Russian Swings (97/70)
1 carries - 1 on work
until carry drops off then both round robin rounds